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Leg & Hand Care:
 
Leg Care

......Proper care of foot is necessary not only for beauty but also for good health. We must also try to keep our feet as clean as possible. One must scrub the feet daily with soap and water. Rub heels with pumice stone and get rid of dead skin and clean nails with a brush. Creaming feet daily goes a long way towards keeping the skin soft. A good foot massage is also very helpful. You should also go for a professional pedicure once in fifteen days.

  • Wash your legs with fresh water and wipe with clean towel.
  • If knees are dark than the rest of the leg... Mix lemon juice, curd, wheat flour and make like paste and apply, and remove after 5 minutes.
  • soak legs in warm water for 5 minutes and rub with pumise stone. Apply cold cream.
  • To get rid off dry skin from feet, put soap on spong and rub on feet and wash. Apply baby oil.
  • Apply white petroleum jelly on feet to remove dry skin.
  • If your feet sweat too much mix 10 drops of lavendor water or udecolen in water and soak feet in it for 15 minutes. Pat dry and apply Zoric powder.
  • Use 10 drops or sandalwood oil in 100ml coconut oil or olive oil and massage your leg or the entire body just before your bath.
  • Waxing or shaving too often can result in gooseflesh or ugly goosebumps that spoil the shape of legs. Do this massage more often. Start at the ankles and work your way towards the top of the thighs with a rotary action using lots of soap. Then wash. Dry your legs with a towel using a strong upward motion from your feet. Then massage in a good hand and body lotion or baby oil while the skin is still warm and the pores are open, so that the skin gets well nourished. Concentrate a bit more on the knees and rough heels, as these require more attention.
  • Soak feet for 10 minutes in warm water to which salt has been added. Remove and scrub dry, especially between the toes. This is the easiest way to relax tired feet. In the case of a sprain add Epsom salt to the water for best results.
  • Mix a few drops of lemon juice in vaseline and apply gently on cracked heels. Before going to bed, soak feet in warm water to which one capful of shampoo is added. Wash after 15 mins. Mix a few drops of lemon juice with 1tsp Vaseline. Rub this mixture into the cracked heels till it gets absorbed.

Hand Care

......One should not forget that our hands are on display all the time. In fact, the hands can speak a language of their own. A professional hand massage and manicure once in fifteen days really helps to maintain and protect the beauty of hands. Every night, before bedtime, you should massage your hands with a cream. This really gives a softening effect to your hands. Almond cream is very good for hands.

  • Massage with vegetable oil for smooth hands.
  • Mix lemon juice, rose water in fresh butter and massage to hands for smooth and soft hands.
  • Mix lemon juice in barley powder and apply on finger joints to get rid off the dark ness. Do it for twice in a month.
  • Soak hands in soap water for 5 minutes and let it dry for 2 minutes and rub with sponge to remove the dead skin.
  • Mix 1 sp. Of glycerin, 1 sp. Of lemon juice and 5 drops of rose water and store it in bottle. Massage this oil after your house work and wash after 30 minutes. It will keep your hands smooth.
  • Mash cucumber and massage your hands with it and wash off after 10 minutes.
  • If your hands are black mix turmeric in olive oil and massage to hands and wash with basin flour or mild soap.
  • If your elbows are dark and hard mix glycerin with lemon juice and apply on elbows. It will remove the darkness and keep elbows smooth..
  • If your nails are breaking take calcium tablets or take calcium diet.
  • If your nails are pale rub lemon piece.
  • Heat oil little bit and massage with warm oil on your nails to get shiny nails.

 
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